My Essence of Vitality Challenge Day 5 & 6
Okay guys! I am learning so many things about my body in just a short period of time. For instance, I do believe that I have a gluten and dairy allergy. I had a hunch for years but this cleanse has proven my suspicions right. I am no longer bloated or have that “full” feeling anymore. And I am only 6 days in!!!! This is so exciting! However, I am a sucker for pasta and sweet things, but I am starting to researching recipes without traditional flour. I am discovering things such as almond and coconut flour. I can’t wait until the cleanse is over to experiment with transforming my original yummy recipes into yummy healthy recipes!! I am so thankful for Chef Ahki and discovering her tonic. I am looking forward to the end result!!!!